1. Select the correct gear according to the room temperature
Most people open the fan is directly open the highest gear to blow, originally the body temperature is high, suddenly blow the body temperature quickly reduced, it is easy to catch a cold and other physical discomfort. So the best way to turn on the fan is to start the fan on high first and then turn it on low and medium slowly. In this way, the fan starts fast and consumes less power, which contributes to the life of the electric fan and avoids the problems caused by blowing the high position for a long time.
Choose a fan with wide Angle air supply. It is better to turn on the rotation mode to avoid blowing against the body for a long time. It is healthier and more comfortable to reduce indoor temperature through a wide range of air supply from the fan than direct blowing.
2. Do not blow the fan when you are sweating
Hot sweaty immediately run to blow the fan or into the air conditioning room, the body is sweating to regulate the body temperature action will stop, the body heat can not be released, dizziness and fatigue is caused by this phenomenon.
After sweating, it is recommended to drink more water. You can wait for the sweat to evaporate. After drying the sweat in time, the body will finish sweating. If you really want some cool air, turn on the lowest setting and let the fan send some cool air and fresh air into the room to speed up the circulation of air, slowly lowering the indoor temperature and regulating body temperature.